Have a healthy weekend!

How to keep your home safe during the holidays.

6 kinds of cookies from one healthy cookie dough? Talk about efficient!

8 reasons to make time for family dinner.

Five delicious holiday meals.

8 holiday foods that are the worst for you.

Survive the holidays without gaining weight.

7 foods health experts won't eat. (oops.)

Lose 90 calories a day...doing a sudoku?

How the pros lose 10 lbs.